Activated Charcoal
other
ApprovedGeneral information about nutrients. No diagnosis, no medical advice. If you take medication, are pregnant or have a medical condition, talk to your doctor before taking supplements.
Overview
Highly porous carbon that binds substances in the gut. Activated charcoal contributes to reducing excessive flatulence after eating.
Interactions
Activated charcoal adsorbs compounds and gas in the upper GI tract, while dietary fiber binds remaining compounds in the intestine.
Activated charcoal non-selectively adsorbs water-soluble compounds including vitamin C, minerals, and other supplements in the GI tract. Take at least 2 hours apart from any supplements.
Activated charcoal adsorbs Lactobacillus bacteria in the gut lumen before they can colonize. Separate by at least 2 to 3 hours.
Regular supplement use not recommended as it binds nutrients and medications.