Nutrient Database

Bacopa Monnieri

herbal

Approved

General information about nutrients. No diagnosis, no medical advice. If you take medication, are pregnant or have a medical condition, talk to your doctor before taking supplements.

With fatty mealFasting safe

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Overview

Herb from Ayurvedic tradition (Brahmi).

Interactions

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Bacopa and phosphatidylserine

Bacopa monnieri contains bacosides that act on serotonin and acetylcholine signaling, while phosphatidylserine is a structural component of neuronal membranes.

Expert consensus: Moderate

Fat-soluble, take with meals.