Nutrient Database

Catalase

antioxidant

Approved

General information about nutrients. No diagnosis, no medical advice. If you take medication, are pregnant or have a medical condition, talk to your doctor before taking supplements.

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Overview

Antioxidant enzyme that breaks down hydrogen peroxide into water and oxygen.

Expert consensus: Mixed

Oral supplementation has limited evidence for raising intracellular catalase. Endogenous production supported by antioxidant-rich diet.

Catalase — Stackwell