Nutrient Database

Chondroitin

other

Approved

General information about nutrients. No diagnosis, no medical advice. If you take medication, are pregnant or have a medical condition, talk to your doctor before taking supplements.

With fatty mealFasting safe

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Overview

Component of cartilage. Often paired with glucosamine.

Top 5 food sources

Shark cartilagebone brothanimal cartilage
Expert consensus: Moderate

Often combined with glucosamine. Pharmaceutical-grade preferred over food-grade.