Nutrient Database

Echinacea

herbal

Approved

General information about nutrients. No diagnosis, no medical advice. If you take medication, are pregnant or have a medical condition, talk to your doctor before taking supplements.

Empty stomachFasting safe

Track your intake

Sign up to track your supplement intake, get warnings about upper limits, and optimize your timing.

Overview

Plant genus (coneflower) with multiple species and different compounds.

Interactions

+
Echinacea and vitamin C

Echinacea contains alkylamides, whose effects on immune cells such as macrophages and NK cells are being studied. Vitamin C contributes to the normal function of the immune system.

+
Echinacea and zinc

Echinacea contains alkylamides and polysaccharides, whose effects on innate immune cells are being studied. Zinc contributes to the normal function of the immune system.

Expert consensus: Moderate

E. purpurea is the most studied species.