Nutrient Database

Ginseng (Panax)

herbal

Approved

General information about nutrients. No diagnosis, no medical advice. If you take medication, are pregnant or have a medical condition, talk to your doctor before taking supplements.

MorningNot before sleepFasting safe

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Overview

Traditionally used root. Panax ginseng is the most studied species.

Expert consensus: Strong

Long history of use. Standardize to ginsenosides. Cycle use recommended.