Nutrient Database
Reishi
herbal
ApprovedGeneral information about nutrients. No diagnosis, no medical advice. If you take medication, are pregnant or have a medical condition, talk to your doctor before taking supplements.
EveningFasting safe
Overview
Mushroom used in traditional Chinese medicine. Key compounds are triterpenes and polysaccharides.
Interactions
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Vitamin C improves reishi bioavailability
Vitamin C enhances the bioavailability of reishi's triterpenes and beta-glucans by maintaining their reduced forms.
Research status
Polysaccharides have been studied in animal models.
Expert consensus: Moderate
Often taken in the evening. Triterpenes are key active compounds.