Nutrient Database

Shilajit

herbal

Approved

General information about nutrients. No diagnosis, no medical advice. If you take medication, are pregnant or have a medical condition, talk to your doctor before taking supplements.

Empty stomachFasting safe

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Overview

Mineral-rich resin from Himalayan rocks containing fulvic acid.

Expert consensus: Mixed

Traditional Ayurvedic substance. Quality varies widely, purified forms essential.

Shilajit — Stackwell